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Additional Resources

Ureaqa is committed to staying up to date with ongoing scientific research to ensure our products are valuable to athletes. Throughout product development, we have been reviewing notable studies, and speaking with researchers and authors. A few examples are shown below. As always, contact us at any time for questions or to continue the conversation together.

G. H. Evans, L. J. James, S. M. Shirreffs, and R. M. Maughan, “Optimizing the restoration and maintenance of fluid balance after exercise-induced dehydration,” Journal of Applied Physiology, pp. 945–951, Jan. 2017.

C. N. Bardis, S. A. Kavouras, G. Arnaoutis, D. B. Panagiotakos, and L. S. Sidossis, “Mild Dehydration and Cycling Performance During 5-Kilometer Hill Climbing,” Journal of Athletic Training, pp. 741–747, Dec. 2013.

D. J. Casa, L. E. Armstrong, S. K. Hillman, S. J. Montain, R. V. Reiff, B. S. E. Rich, W. O. Roberts, and J. A. Stone, “National Athletic Trainers' Association Position Statement: Fluid Replacement for Athletes,” Journal of Athletic Training, pp. 212–224, Jun. 2000.

L. E. Armstrong, J. A. Herrera Soto, F. T. Hacker, Jr., D. J. Casa, S. A. Kavouras, and C. M. Maresh, “Urinary Indices During Dehydration, Exercise, and Rehydration,” International Journal of Sports Nutrition, pp. 345–355, May 1998.


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